KETO PUMPKIN PIE TWISTS LOW CARB GLUTEN FREE THM S

With tender and buttery pie crust, sweet pumpkin filling, and a spicy cinnamon sprinkle these Keto Pumpkin Pie Twists will become your new fall tradition!

Keto Pumpkin Pie Twists on a white plate

KETO PUMPKIN PIE TWISTS – LOW CARB, SUGAR-FREE, GRAIN-FREE, GLUTEN-FREE, THM S

These Pumpkin Pie Twists at Deliciously Sprinkled looked so good that I had to come up with a healthy version. It is pumpkin season after all. I just got down my fall decorations from the attic and put pumpkins on the steps leading up to the front porch.

Keto Pumpkin Pie Twists on a dark background

My husband is a big pumpkin fan and I’m a tiny pumpkin fan. I like pumpkin when it tastes more like cinnamon than pumpkin. I do not like pumpkin pie but I do like my cousin Theresa’s Pumpkin Roll. And I love these Keto Pumpkin Pie Twists. The pumpkin flavor is subtle which is perfect for me. If you want to these to taste more pumpkiny you can cut back on the cinnamon and other spices.

The Keto Pumpkin Pie Twists dough on parchment paper, cut in half, and topped with pumpkin filling

Keto Pumpkin Pie Twists Dough Ingredients:

8 oz mozzarella, shredded or cubed

2 oz cream cheese

1 egg

1/3 cup almond flour

1/3 cup coconut flour

2 tbsp Trim Healthy Mama gentle sweet sweetener

1 tsp vanilla

1 tsp baking powder

Keto Pumpkin Pie Twists being shaped on a white parchment paper

Keto Pumpkin Pie Twists Filling Ingredients:

1/2 cup pumpkin puree

3 tbsp Trim Healthy Mama gentle sweet sweetener

1 tsp cinnamon

1/2 tsp ginger

1/4 tsp nutmeg, optional

Keto Pumpkin Pie Twists twisted on a baking sheet

After this, I decided to cut them in half to make 16 smaller twists.

Keto Pumpkin Pie Twists Cinnamon Topping:

1 tbsp Trim Healthy Mama gentle sweet sweetener

1 tsp cinnamon

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